Ayurveda is an ancient healing system from India that uses a range of techniques to treat illness and encourage wellbeing. Ayurveda is a holistic system of medicine that originated in India and is based on the idea that the body, mind, and spirit are all connected. The word Ayurveda is a combination of the words "Ayu" meaning life and "Veda" meaning knowledge .

• Ayurveda can help with a variety of health issues, including physical, mental, social, and spiritual health.
• It can also help reduce stress, increase disease resistance, and support the body in removing toxins and impurities.